Our 35,000 sq. ft. flagship facility in Las Vegas has been architecturally designed to optimize the integration of multi-disciplinary high-performance services that support all aspects of training, wellbeing, recovery, rehabilitation, and competition.

The facility

01   SPORTS MEDICINE CLINIC

Within our sports medicine clinic we combine manual therapy techniques such as massage, cupping, dry needling, active release, joint mobilization and manipulation with cutting-edge technologies including Alter G, Shockwave, Laser, PEMF, Accufit, Normatec, and Game ready compression.  Comprehensive orthopedic profiling, baseline neurocognitive concussion screening, and functional movement testing are all supported by state of the art rehabilitation tools and technologies.

02   WEIGHT ROOM

In our 8,000 sq.ft. weight room, athletes have access to all the latest cutting-edge equipment and resources needed to optimize physical and physiological development for the rigors of high-performance sport. With a comprehensive cardio suite directed at bioenergetics and energy systems development as well as all the tools needed for strength and power development, including integrated force plate systems, real-time velocity tracking, electromyography of muscle activity, and 3D motion capture, we have unparalleled ability to provide athletes comprehensive insight of their physical performance standards at any given time.

03   INNOVATION LAB

State-of-the-art assessment and monitoring technologies are used to accurately interpret athletes’ ability to tolerate and respond to the demands of training and competition.  A unique feature of the innovation lab is our integrated hypoxic chamber that can simulate altitude training to help fighters significantly improve their endurance, speed, and recovery capabilities, as well as accelerate rehabilitation rates following injury. Cardiopulmonary testing capabilities, including 12-channel ECG, offers comprehensive understanding of respiratory and cardiac function, allowing training programs to be specifically mapped against individual cardiovascular and pulmonary thresholds. Cardiopulmonary capabilities are complemented by in-house biochemistry monitoring for complete physiological and biological profiling of every athlete

04   FUELING STATION & NUTRITION LAB

Our fueling station provides athletes with a comprehensive array of pre- and post-workout fueling and recovery options, as well as extensive third-party certified supplementation offerings. Dual-energy X-ray absorptiometry (DXA) offers the Performance Nutrition team members the gold-standard methodology for assessing body composition and allows individua dietary plans to be formulated to maximize performance and promote long-term health. Using the latest medical-grade technologies, resting metabolic rate and assessment of personal energy metabolism informs coaches and athletes alike of individual energy balance.

05   CAFÉ

The Café at UFC Headquarters provides athletes with a wide array of healthy dining and nutrition options. Made-to-order by performance chefs who are closely aligned with our dieticians, meals can be formulated to meet the exact nutritional requirements of any athlete.  

06   RECOVERY ZONE

With hot and cold plunge tanks, an underwater treadmill, sauna and steam rooms, the Recovery Zone provides a full portfolio of interventions so athletes can embrace the analgesic effects of hydrotherapy.  In addition, a state-of-the-art cryotherapy chamber exposes the body to -300Ftemperatures, promoting the natural filtration system of the body to remove toxins and inflammatory properties, while a whole-body laser light therapy pod can deliver penetrating near-infrared wavelengths that improve injury, promote tissue repair, and reduce inflammation and pain

07   SPORT-SPECIFIC TRAINING

Our combat-sport training environment is designed to specifically aid coaches and athletes in enhancing their fundamental skills. With wrestling and grappling areas, a bag area for striking, both 30 ft. and 25ft. competition octagons, and a 22ft. boxing ring we have all the resources required of a world-class training facility.

08 MEDIA CENTER

Our 60-person tiered lecture theatre provides the perfect venue for meetings ,workshops, and seminars, with fully integrated large screen conferencing and presentation capabilities.

Class Details

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Duration: 
60
 minutes
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Intensity: 
High
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Fitness Level: 
Advanced
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Schedule: 
Monday, Friday