TECHNICAL SKILL DEVELOPMENT

Skill enhancement plays a critical role in fighter development. The Performance Institute offers athletes the opportunity to maximize their skills, while the UFC Academy is the most comprehensive talent-development program in MMA.

PERFORMANCE NUTRITION

Diet and nutrition are critical to health, wellbeing, and performance by optimizing fueling, promoting growth, expediting recovery and regeneration, and maximizing the body’s metabolic function.

SPORTS MEDICINE

The foundation of performance is athlete health and wellbeing. Our sports medicine team prioritize the reduction of ‘preventable’ illness and injury while minimizing susceptibility to time-loss incidents. A comprehensive service offering also supports injured athletes with all their rehabilitation needs.

STRENGTH & CONDITIONING

By maximizing the physical and physiological potential of each individual athlete, our strength and conditioning staff develop bespoke performance plans that complement MMA training needs and objectives.

SPORT SCIENCE & TECHNOLOGY

Using cutting-edge technology and data to support athletes in every aspect of their training, competition, and recovery, the UFC Performance Institutes have unparalleled ability to offer comprehensive insights and diagnostics to maximize athlete potential.

PSYCHOLOGY & MENTAL COACHING

A healthy approach to managing the psychology of an athletes’ lifestyle, training, and competition is critical for optimizing performance in the octagon. Our performance psychology service works with athletes on an individual level to maximize the power of their mind.

ATHLETE DEVELOPMENT & PERFORMANCE LIFESTYLES

Our performance lifestyles services support athletes to manage the vast array of everyday issues that can become a distraction or create additional unwanted stress, including personal relationships, education, finances, daily scheduling, and many other impactful areas.